Oak Park Healing Arts Center  3101 33rd Street Sacramento, Ca 95817

Welcome to True Nourishment.  Do you know what it feels like to be truly nourished: mind, body & spirit?  Are you ready for more energy? Eating that leaves your gut feeling healthy and not bloated? More movement in your day? Fulfilling relationships and career? 

Meghan O'Hara is a Registered Dietitian, Health Coach and Certified Reiki Practitioner (Level 3). She takes a whole health approach to wellness starting with you, wherever you are in your journey.

For more information please visit truenourishment.me

To make an appointment with Meghan, please contact her directly by phone or email. Meghan@TrueNourishment.org                916.800.2115

Reno Gorman has been practicing yoga since 2002 and teaching since 2007. He leads the annual 200-hour yoga teacher training at The Yoga Seed Collective, and teaches various workshops and classes throughout Sacramento. He has been practicing AcroYoga since 2011, and is a certified instructor through Acro Revolution. With a knack for floating in and out of various arm balances and inversions, and comfortable as either the base or flyer, Reno is able to help his students find grace, power, and proper alignment in their practice. Try his AcroYoga class on Thursdays at 6:30 pm and discover the gift of flight!

Jennifer Cox (CMT#11137) Expert results-oriented Therapeutic Massage for Pain Management and Stress Relief integrates Myofascial Release, Trigger Point Therapy, Deep Tissue Massage, Energy Work, and Rocking and Shaking with Shiatsu and Thai massage, providing a uniquely relaxing outcome-based Therapeutic Massage experience.
For more information about Jennifer, please visit her website or her facebook page.

To make an appointment with Jennifer, please contact her directly via phone or email jennifer@oakparkhealingarts.com                     916-856-9539.

Erica Wachs (Ca CMT# 54639) has been a practicing Massage Therapist and Reiki Practitioner since 2009. She specializes in relaxation massage and stress management, combining Swedish techniques, Reflexology, aromatherapy and energy work. Erica strives to provide the best care for her clients in a peaceful and relaxing environment.

For more information on services and rates please visit http://ericawachs.massagetherapy.com

To make an appointment with Erica,  please contact her directly by phone or email

Wachsbodywork@aol.com                            (916) 407-7283